Find Your Perfect Programme
Whether you're starting your gymnastics journey or training for international competitions, we have a programme tailored for you.
Foundation
Age Group
4 to 7 years
Skill Level
Beginner — no experience needed
Goal
Build coordination, flexibility and a love for rhythmic gymnastics through play-based learning
Our Foundation programme introduces young children to the beautiful world of rhythmic gymnastics. Through play-based learning, children develop body awareness, coordination, and a love for movement.
Programme Highlights
- Basic apparatus handling
- Flexibility training
- Ballet fundamentals
- Fun group activities
National Pathway
Age Group
8 to 14 years
Skill Level
Intermediate — competitive intent
Goal
Prepare gymnasts for national-level competition. Eligible for Direct School Admission (DSA) applications
Designed for dedicated gymnasts aiming for competitive success. This rigorous programme prepares athletes for national-level competitions with intensive training, and qualifies as a sport for Direct School Admission (DSA) applications in Singapore.
Programme Highlights
- Competition preparation
- Advanced techniques
- Routine choreography
- Mental conditioning
Elite Pathway
Age Group
12 years and above
Skill Level
Advanced — high-performing gymnasts
Goal
Pursue international competition under world-champion coaching
Our elite programme is for high-performing gymnasts pursuing international competitions. Athletes train under world champions with personalised coaching.
Programme Highlights
- International competition prep
- Sports psychology
- Nutrition guidance
- Routine choreography
FIG Programme
Age Group
14 years and above
Skill Level
Elite — invitation only
Goal
FIG-standard preparation for international-level competition
Our invitation-only FIG programme is designed for advanced athletes targeting international-level competition. Athletes follow FIG standards and train intensively with world-class coaching.
Programme Highlights
- FIG-standard routines
- International competition prep
- Intensive daily training
- Personalized development plans
Recreational
Age Group
All ages
Skill Level
Beginner-friendly — no commitment
Goal
Enjoy rhythmic gymnastics for fitness, fun, and movement at your own pace
Perfect for those who want to enjoy rhythmic gymnastics without the competitive pressure. Learn at your own pace while staying active and having fun.
Programme Highlights
- Flexible scheduling
- No competition required
- All skill levels
- Family-friendly
Book a Trial Class
Experience rhythmic gymnastics first-hand. Fill in the form below and we'll find the perfect trial class for your child.
About You
Let's start with the parent or guardian
Include country code if outside Singapore.